There's so many ways to exercise and feel comfortable and healthy as a femme. You've asked before how to do feminine exercises and train your body to have the shape you moreso desire and that makes you feel girly. I run you through several areas that you can do with or withiut light weights or a resistance band, and how to keep good form. I'll tell you which areas they work, how many reps and show you personally. I want you to feel comfortable and beautiful in your own skin, so let me guide you and encourage you as someone who is invested in your health and fitness journey!

There's so many ways to exercise and feel comfortable and healthy as a femme. You've asked before how to do feminine exercises and train your body to have the shape you moreso desire and that makes you feel girly. I run you through several areas that you can do with or withiut light weights or a resistance band, and how to keep good form. I'll tell you which areas they work, how many reps and show you personally. I want you to feel comfortable and beautiful in your own skin, so let me guide you and encourage you as someone who is invested in your health and fitness journey!