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Lifting Heavy
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Runtime: 2 minutes
Category: Flexing
Date Added: 06/22/09, 04:41 AM
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Description

Lifting heavy is my favorite way to train. Lifting the entire stack on machine side laterals. Getting a great pump. Also lifting 360 lbs for shrugs!
Lifting Heavy

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480p - wmv 39MB
Buy: $3.99 View on C4S

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