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From side control Crucifix to Armbar to Triangle - Technique demo by Yvonne
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Runtime: 7 minutes
Category: Mixed Wrestling
Date Added: 05/07/11, 11:40 PM
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Description

Starting from a side mount position, Yvonne demonstrates how she gets a crucifix, transitioning into an armbar and from there moving into a rear triangle.
From side control Crucifix to Armbar to Triangle - Technique demo by Yvonne

Formats Available

720p - mp4 232MB
Buy: $7.99 View on C4S

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