I have made some pretty cruel self cbt instructional clips but this is the cruelest. This one won't stop until you are literally unable to continue because you have lost consciousness. We are going to start off pretty light. Just some slapping of your balls and some punching to get you used to the pain. Then we really step it up. I don't want to really give away everything that I do in this clip, but I will give you a few things that will be needed. Those will probably give you some hints. You will need some q-tips, Tabasco sauce, a drawer of some sort (haha), safety pins, clothespins, a large... Show more