I open with the double Bicep flex, a bit of arm flexing, the begin to work my ab muscles in front of the cam! The shreds of every inch clearly stand out to the commands of my coordinated movement! Nauli and vacuuming,and working the obliques - pumping them up, for the next in the series, in which i totally stretch them skinny s can be!

I open with the double Bicep flex, a bit of arm flexing, the begin to work my ab muscles in front of the cam! The shreds of every inch clearly stand out to the commands of my coordinated movement! Nauli and vacuuming,and working the obliques - pumping them up, for the next in the series, in which i totally stretch them skinny s can be!