I took my usual run and even though it was a little chilly, I was sweating a lot so I had to drink a lot of water. Bad idea. i wanted to pee so bad that I couldn't wait to get home. usually I'd just do it in the shower, but I figured why wait. So before I jumped into some nice hot water for a shower, I sat my ass on the toilet and sprayed. Bet you wish you could have been there.