Here is a great video, cheerleader girl crushes a pomegranate to a pulp, she starts very slowly and runs around the pomegranate, then she places her Adidas shoe on the pomegranate and then crushes with a little pressure, but the pomegranate is a little firmer, she needs something put more weight on the pomegranate and place yourself too firmly on it. The pomegranate slowly gives way, cracks appear and the red juice slowly runs out, now it gets easier. She kicks more and more and crushes the pomegranate to... Show more