CLIP REQUEST: I hope this email finds you well. I would like to request another video of you. You begin by lying on the floor on your right side with your head supported by your hand. Your front is facing the camera.You then raise and lower your top leg for 30 seconds. You then lie on your left side, your front facing the camera and repeat with the other leg. Then you lie on your back, right side facing the camera, raise your legs to a 90 degree angle to your bodyand scissor your legs where you open your legs wide and criss cross them for one minute. Then you do the shoulderstand bicycle f... Show more