Went to the gym to workout...worked up quite a sweat so had several large bottles of water. Did a pee dance and held it while lifting weights. Got a mat to stretch my muscles out but when I was in the downward yoga position my bladder released. Ahhhmazing! Feeling the pee spread on my pussy and down my legs. Felt so good and warm! Got home and sat on my deck stairs for a bit before releasing my full bladder once again!