You can't trust your brain
My Rating:
Studio: YouServeDi
Runtime: 8 minutes
Date Added: 3/22/2024

Description

Can you trust anything your brain says? It generates a list of rational reasons of why what you do is unhealthy, why you must quit. Next thing you know that very brain tells you “it’s okay to take a look”, “you will just browse”, “let’s window shop”. It knows there are triggers but chooses to throw you under the bus. Like it’s toying with you. Dangling the normality in-front of your face by being reasonable, then leads you down the rabbit hole, so your downfall hurts a dozen times more.
You need to stop thinking. Your brain isn’t your friend. Switch it off. Let’s train you to switch it ...

You can't trust your brain

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