Sativa, the Submission Room's black-belt Karate expert, is back on the mats again in a 19 minute video with Bert. To begin with, Sativa is practising solo. She runs through a series of Kicks both to the camera and to the side. After about 6 minutes, Bert casually walks into the Submission Room studio, but there seems to have been a mix up in the booking and Sativa is not too happy with the interruption to her training. So she hits on a great idea of using Bert as the uke. After all, she might as well make use of him while he is there. What follows is a demonstration of how a black-belt Kara... Show more