While I'm standing on the cinder block, Martin gags me with the giant, white ball gag, then ropes my throat to the rope going from my elbows to the ceiling - making it much harder to breathe. He sprays me down with ice cold water one more time before releasing the rope that me to stand, then sits me down on the cinder block with a pony tail tied to the same rope going from my elbows to the ceiling. Completes the tie with my knees and ankles cinched together and my feet are tied to the cinder block so I can stand up.