Hannah is listening to an audio self-learning book about how to help yourself and take control of your life. She is instructed to take deep breaths and relax and to ignore any discomforts, treating them as insignificant. Even when she finds that she needs to pee, Hannah ignores the urge to go in accordance with the methodology being explained to her. The narrator says that one of the secrets to feeling good and taking control of oneself is to be well hydrated, and she is instructed to drink a bottle of water. She obeys, but now she really needs to pee, and almost in a trance listening to the n...

Hannah is listening to an audio self-learning book about how to help yourself and take control of your life. She is instructed to take deep breaths and relax and to ignore any discomforts, treating them as insignificant. Even when she finds that she needs to pee, Hannah ignores the urge to go in accordance with the methodology being explained to her. The narrator says that one of the secrets to feeling good and taking control of oneself is to be well hydrated, and she is instructed to drink a bottle of water. She obeys, but now she really needs to pee, and almost in a trance listening to the narrator's voice, she enters the bathroom and unbuttons her jeans. Then she stops. The course seems to cover what to do in the event of needing to pee and tells her to take control; don't run to the bathroom, it says, but go for a peaceful stroll outside. She is told to test herself by standing close to running water and still maintain control. Bursting to pee now, Hannah struggles to obey these instructions. When told to relax and not fidget, she finds she can't stop herself. She's about to have a big wet accident in her jeans! She struggles to stay in control as the narrator directs, but she simply can't/ Pee gushes out of her and rushes down her thighs, soaking her jeans as she stands there trying to maintain control. Drenched in her own pee, Hannah continues to follow the course instructions and sits down on a seat to relax. She squirms at the discomfort of sitting down in soaking wet jeans, but she obeys.