Watch almost 5 minutes of me brushing my teeth, flossing my teeth, and rinsing my mouth out with Listerine. I start off with putting Colgate winter green toothpaste on my rotating oral b toothbrush then I brush my teeth thoroughly making sure to hit every nook and cranny and even brush my tongue. After i brush my teeth for over 2 minutes I bring out the floss and floss my pearly whites. After that is said and done i rinse my mouth out for 30 seconds with Listerine. Wha-la all done. Nice clean teeth and mouth.