Before you start, make sure you are using headphones. Have bare feet and be seated in a comfortable chair. The deep breaths you take should be filling your lungs completely. Breath in through your nose and out through your mouth. Make sure the room is dim and preferably warmer. If looking into My Eyes during the induction is not successful listen to the file and look at a burning candle or a fireplace. Try several times and watch every day afterwards for best results.You've always had an ache. An ache in your selfish little heart that told you you weren't living life as you should. The wrong m... Show more