You need to make sure that you stay healthy so you have nothing pent up inside of you and the best way to do that is make sure that you get your release. You need to jack off, to make yourself cum. Get completely naked and laid down, get comfy and you're going to stroke it for me. You're going to cum for me and appreciate your satisfaction. You will feel so much better after you have cum and you're going to feel the best you've ever felt.