I love working out. My favorite thing about working out is how strong and muscular I am. Watch as I flex and tell you about my regimen. I do pull downs, 75lbs or more. I squat two plates which is 45 lbs each plus 30 lbs on the bar. Not on the smith machine! I do real squats, free squats on the rack. I'm a .

I do leg presses, two plates on each side, no problem.

And my other favorite thing about working out is my protein kale smoothie I drink each time I get home from the gym. It has raw kale, greek yogurt, blueberries, avocados and pure no high fructose cranberry juice. I ... Show more