You come into my gym one day to start training with me with the hopes of becoming more muscular. You've heard that I am the best trainer in the city and that men wait months to get sessions with me. Today is our first meeting and I do an overall assessment of you before concluding what muscle group we should start with. I tell you that for men, it is the most important to first start with developing good arms, specifically--the forearm. I tell you that today we are going to work it really hard, I want you panting, dripping sweat and sore by the end of it. I'm the best in my field and although ... Show more