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"Your workout videos are the best!I have a few ideas that can help you take your workout videos to a whole new level.Jumping jacks is obviously one of the first exercises that comes to mind for bouncing, the only problem with that is it is up to the individual as to whether it becomes a high impact or a low impact exercise. Some girls turn jumping jacks into a low impact exercise by just barely getting their feet off the ground or not at all. For that reason I'm going to give you some cues(specific instructions to you perform better) that will lead to a better result.If bouncing is what we'...
"Your workout videos are the best!I have a few ideas that can help you take your workout videos to a whole new level.Jumping jacks is obviously one of the first exercises that comes to mind for bouncing, the only problem with that is it is up to the individual as to whether it becomes a high impact or a low impact exercise. Some girls turn jumping jacks into a low impact exercise by just barely getting their feet off the ground or not at all. For that reason I'm going to give you some cues(specific instructions to you perform better) that will lead to a better result.If bouncing is what we'...
Not Rated
Not Rated
Not Rated
Not Rated