I like to stretch my muscles after every workout and nothing is as good for stretching as yoga. I do a few light yoga stretches for my abs and neck as well as my back and legs. I enjoy stretching, it's always my favorite part of my workout routine.

I like to stretch my muscles after every workout and nothing is as good for stretching as yoga. I do a few light yoga stretches for my abs and neck as well as my back and legs. I enjoy stretching, it's always my favorite part of my workout routine.