I haven't done a lift and carry in a while so I thought I could use Misty as the perfect refresher. The upper body workouts that I have been doing have paid off as it's just too easy...as usual! Misty tries to lift even one of my legs which is kind of difficult for her to do. We also do a little body size comparison so you get the idea of who is DEFINITELY much weaker.

I haven't done a lift and carry in a while so I thought I could use Misty as the perfect refresher. The upper body workouts that I have been doing have paid off as it's just too easy...as usual! Misty tries to lift even one of my legs which is kind of difficult for her to do. We also do a little body size comparison so you get the idea of who is DEFINITELY much weaker.