Out between the buildings, wearing my yellow pumps and longish flowered skirt, I found the place where the smokers go out and indulge themselves in their filthy habit. I used to be a smoker, so grinding those old butts with the toe of my pumps gave me real pleasure. The other thing grinding them out did was make my calves flex spectacularly, as you shall see. The best part comes at the end of the clip, when I get up on the little chunk of concrete and do calf raises. The way my calf muscles bulge as I go up high on my toes will thrill you. I expect you will be very surprised to see how muscula... Show more