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Description
Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/581406014
Teacher: Lee Perry
(Intermediate Level)
If you have spent the day working at the computer or running around the city, this class will help you open up through your spine and transition nicely into the next part of you day. In this 31 minute class we will ground ourselves into the earth. We will move through gentles twists and hip openers, staying low to the ground. This class is faster moving class than a Yin or Restorative class. This class is accessible f...
Description
Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/581406014
Teacher: Lee Perry
(Intermediate Level)
If you have spent the day working at the computer or running around the city, this class will help you open up through your spine and transition nicely into the next part of you day. In this 31 minute class we will ground ourselves into the earth. We will move through gentles twists and hip openers, staying low to the ground. This class is faster moving class than a Yin or Restorative class. This class is accessible f...
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