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Visit: NakedYogaSchool.com (Be a Member and watch all 390 videos!)
Trailer: https://vimeo.com/203497118
Teacher: Collibrina
(All levels)
Feel yourself transported and calm as Collibrina demonstrates an approach to making three different kinds of tea that is concentrated on the practice of mindfulness. Mindfully making and drinking tea would improve concentration in other tasks, as well as reducing anxiety and depression. This video focuses on tea and is in the role-playing style. This practice uses an ASMR (Autonomous Sensory Meridian Response) technique, specifically...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 390 videos!)
Trailer: https://vimeo.com/203497118
Teacher: Collibrina
(All levels)
Feel yourself transported and calm as Collibrina demonstrates an approach to making three different kinds of tea that is concentrated on the practice of mindfulness. Mindfully making and drinking tea would improve concentration in other tasks, as well as reducing anxiety and depression. This video focuses on tea and is in the role-playing style. This practice uses an ASMR (Autonomous Sensory Meridian Response) technique, specifically...
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