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Description
Visit: NakedYogaSchool.com (Be a Member and watch all 450 videos!)
Trailer: https://vimeo.com/254008643/
Teacher: Collibrina
(all levels)
How do you deal with 13 hours flight to Japan and you are stuck in a airplane seat? Some people develop ugly varicose veins when doesn't circulate because of not moving much. This is part of Tight Space Yoga Series, specifying in airplane seat stretches to help you wake the body up as well as alleviate stiffness. I demonstrate various practical Stretches for whole body from feet, legs, butt, knees, thighs, back, breast, shoulder...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 450 videos!)
Trailer: https://vimeo.com/254008643/
Teacher: Collibrina
(all levels)
How do you deal with 13 hours flight to Japan and you are stuck in a airplane seat? Some people develop ugly varicose veins when doesn't circulate because of not moving much. This is part of Tight Space Yoga Series, specifying in airplane seat stretches to help you wake the body up as well as alleviate stiffness. I demonstrate various practical Stretches for whole body from feet, legs, butt, knees, thighs, back, breast, shoulder...
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