Level: Intermediate
In this brief video, we will go over a few concepts that are crucial to understanding ballet. We will go over the arm and leg positions, and proper posture. It is much more worthwhile to focus on doing a movement correctly to one's best ability, rather than turn-out or bigger movements. Start small, and increase strength and range of motion gradually. Complete beginners are advised to take a beginner ballet class, since a teacher trained in ballet will pick up on any misalignments or incorrect positioning that a beginner may not recognize.

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