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Description
Be a Membership and watch all 630 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/593448187
Teacher: Cecile
(Level: Intermediate and Advanced)
Get your heart pumping with some HIIT (high intensity interval training), and toning and sculpting routines! High Intensity Interval Training means working really vigorously for 45 seconds, and resting for 15.
Blast your music, and get ready to move, challenge, and surprise yourself by hitting new goals!
This exercise is geared towards the intermediate and advanced with prior exercising experience. ...
Description
Be a Membership and watch all 630 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/593448187
Teacher: Cecile
(Level: Intermediate and Advanced)
Get your heart pumping with some HIIT (high intensity interval training), and toning and sculpting routines! High Intensity Interval Training means working really vigorously for 45 seconds, and resting for 15.
Blast your music, and get ready to move, challenge, and surprise yourself by hitting new goals!
This exercise is geared towards the intermediate and advanced with prior exercising experience. ...
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