(All levels)
The purpose of laughing practice is to stimulate and explore all of our aspects.The fact is from birth, our journey involves heavy doses of discipline and taming. Our earliest lessons as, revolve around being told to be quiet and sit still. Tapping into our spirit through laughter and breath is an opportunity to re-awaken aspects of ourselves that have been shut down in order that we can attain greater self knowledge. In this practice we focus on the crow (life mysteries and magic), turkey (sacrifice), bear (strength and confidence) and elephant (royalty and strength.) ... Show more