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Description
Visit: www.NakedYogaSchool.com
(Be a Member and watch all 620 videos!)
Trailer: www.vimeo com/341001411
Teacher: Lior Allay
Student: Suzana
(All Levels)
Our feet are an often ignored body part but they are the very foundation of our mobility - the root of our tree of life! Over time our joints loose flexibility if we don’t stretch them. Our feet are no different! In this class with your co-student Suzanna, we will learn to treat our feet well with easy self massage techniques using balls. You don’t need a lot of flexibility to join us for this relaxing flow...
Description
Visit: www.NakedYogaSchool.com
(Be a Member and watch all 620 videos!)
Trailer: www.vimeo com/341001411
Teacher: Lior Allay
Student: Suzana
(All Levels)
Our feet are an often ignored body part but they are the very foundation of our mobility - the root of our tree of life! Over time our joints loose flexibility if we don’t stretch them. Our feet are no different! In this class with your co-student Suzanna, we will learn to treat our feet well with easy self massage techniques using balls. You don’t need a lot of flexibility to join us for this relaxing flow...
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