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Benefits of Naked Inversions! (Benefits of being Upside-Down!)
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Visit: NakedYogaSchool.com (Be a Member and watch all 480 videos!)

Trailer: https://vimeo.com/294787049

Teacher: Collibrina
(Level: Strong Beginners)
What's point of being upside-down!? In this video, I will explanation the ways that inversions (upside-down poses) can benefit your health and assist in circulation and thyroid balance! Also, I will demonstration on how to prepare for handstand against the wall. This video would be ideal for strong beginners. -NYV0115D

NakedYogaSchool.com

Benefits of Naked Inversions! (Benefits of being Upside-Down!)

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