(All levels)

Allow the energy to teach you. When you are encountering your power and vulnerability, you are making conscious choices of how to perceive a particular situation. We have a choice in our energy, attention, intention, oxygen, tone, circulation, rhythmic pulsations. Our breath needs to stay free to respond! This practice is about learning how to charge energy throughout your being without contracting (clamping down on energy) physically, emotionally, mentally; learning how to stretch your capacity to contain that charge. Balancing postures connected to intimate eye... Show more