Naked Yoga for Core Strength 4: using Stability Ball (Resistance Ball/Pilates Ball/Yoga Ball)
My Rating:
Category: Fitness
Runtime: 43 minutes
Date Added: 12/7/2018

Description

Visit: NakedYogaSchool.com (Be a Member and watch all 480 videos!)

Trailer: https://vimeo.com/305096831

Teacher: Lior Allay
Student: Nyianah
(All Levels)
This personalized workout routine uses conscious movements to isolate core muscles and burn belly fat! It doesn’t matter where you’re starting from, these moves are easy to do and they target the hardest to reach areas like the lower belly. This adjustable routine will teach you unique exercises that can be combined into any yoga routine to tone and sculpt your middle. More info for Lior Allay: www.liorallay.c...

Naked Yoga for Core Strength 4: using Stability Ball (Resistance Ball/Pilates Ball/Yoga Ball)

Related Clips

Strong Daily Practice
Strong Daily Practice
06/16/10, 02:15 AM 18 min

Not Rated

Naked Office Yoga 9:  Shoulder Openers
Naked Office Yoga 9:  Shoulder Openers
01/25/13, 01:10 PM 10 min

Not Rated

Naked Healthy Posture 4 (50-minutes)
Naked Healthy Posture 4 (50-minutes)
03/15/19, 04:24 PM 49 min

Not Rated

Related Clips From Other Studios