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Description
Visit: NakedYogaSchool.com (Be a Member and watch all 480 videos!)
Trailer: https://vimeo.com/305096831
Teacher: Lior Allay
Student: Nyianah
(All Levels)
This personalized workout routine uses conscious movements to isolate core muscles and burn belly fat! It doesn’t matter where you’re starting from, these moves are easy to do and they target the hardest to reach areas like the lower belly. This adjustable routine will teach you unique exercises that can be combined into any yoga routine to tone and sculpt your middle. More info for Lior Allay: www.liorallay.c...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 480 videos!)
Trailer: https://vimeo.com/305096831
Teacher: Lior Allay
Student: Nyianah
(All Levels)
This personalized workout routine uses conscious movements to isolate core muscles and burn belly fat! It doesn’t matter where you’re starting from, these moves are easy to do and they target the hardest to reach areas like the lower belly. This adjustable routine will teach you unique exercises that can be combined into any yoga routine to tone and sculpt your middle. More info for Lior Allay: www.liorallay.c...
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