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Description
Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/478732475
Teacher: Abi,
Student: Fae,
(All Levels)
Today, we will be exploring different twists and stretched that, combined with deep breathing, will stimulate your digestive organs and therefore aid digestive issues. The purpose is to help the digestive track stretch and release through a beautiful series of poses. Starting with rounds of Cat and Cow, we will then proceed to various poses including Downward_Dog, Triangle Pose, Extended puppy pose and Lord of th...
Description
Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/478732475
Teacher: Abi,
Student: Fae,
(All Levels)
Today, we will be exploring different twists and stretched that, combined with deep breathing, will stimulate your digestive organs and therefore aid digestive issues. The purpose is to help the digestive track stretch and release through a beautiful series of poses. Starting with rounds of Cat and Cow, we will then proceed to various poses including Downward_Dog, Triangle Pose, Extended puppy pose and Lord of th...
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