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Visit: NakedYogaSchool.com (Be a Member and watch all 470 videos!)
Trailer: https://vimeo.com/281920315
Teacher: Collibrina
(All levels)
Certain feelings of tension or mood swings may indicate hormone imbalance. This sequence can be practiced around PMS time. This practice has some intervalic relaxation and heat building with twists and inversions to help optimal hormone balance and thus improve metabolism and mood. Yoga practice made for people who are AFAB (Assigned Female At Birth) to help balance and soothe the endocrine system. -NYV0113C
NakedYogaSch...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 470 videos!)
Trailer: https://vimeo.com/281920315
Teacher: Collibrina
(All levels)
Certain feelings of tension or mood swings may indicate hormone imbalance. This sequence can be practiced around PMS time. This practice has some intervalic relaxation and heat building with twists and inversions to help optimal hormone balance and thus improve metabolism and mood. Yoga practice made for people who are AFAB (Assigned Female At Birth) to help balance and soothe the endocrine system. -NYV0113C
NakedYogaSch...
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