The Cosmic Dancer (QuickTime Video/ )
My Rating:
Category: All Natural
Runtime: 9 minutes
Date Added: 12/19/2009

Description


(Beginner Level)
Embrace the cosmic dance of shiva in this twisting kriya; embody the power to create & destroy, to flow & be still. In this yoga webisode, experience cosmic motion and deep balance. Being in the nude and falling into a fast pace twist creates an awareness of the body and flesh.

In this video, you will learn following Asanas: Tandava kriya (twisting cleanse) & Natarajasana (dancer pose)

Visit: NakedYoga.c4slive.com/ (to become a Member) and NakedYogaSchool.com (to learn more about Naked Yoga).

The Cosmic Dancer (QuickTime Video/ )

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