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Washing Away Inhibitions: Water Sequence for fluidity & motion (QuickTime Video/ )
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Description
(Intermediate Level)
In this sequence, we will experiment with movement flows between postures, taking the edge away from our desires for stabilized perfection. When we embrace the fluidity of water, we wash away our inhibitions by engaging in playful vinyasa sequencing and adding in our own forms of motion. Allowing the body to be free of clothing in this water based sequence brings new freedom to the mind and form.
In this video, you will learn following Asanas: Snake arm dance, Virabidrasana II (warrior 2), skandasana (Tiger pose/side lunge).
Visit: Naked...
Description
(Intermediate Level)
In this sequence, we will experiment with movement flows between postures, taking the edge away from our desires for stabilized perfection. When we embrace the fluidity of water, we wash away our inhibitions by engaging in playful vinyasa sequencing and adding in our own forms of motion. Allowing the body to be free of clothing in this water based sequence brings new freedom to the mind and form.
In this video, you will learn following Asanas: Snake arm dance, Virabidrasana II (warrior 2), skandasana (Tiger pose/side lunge).
Visit: Naked...
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