Boy this was a fun ride. Have you guys tried holding your breath while standing up? I get super hot after the first one and need to remove my bra. There that's better. I think so at least. And you get an unobstructed view of my tummy! Each time I start the hold, I get super dizzy and need to steady myself on the wall. Luckily I don't because I sure feel like it a couple times. I know I've forgotten I was holding my breath before, but I remember to keep pushing as far as I can go! So quick disclaimer, I had covid earlier this year and I feel my breath holding isn't phenomenal. However, as I ...

Boy this was a fun ride. Have you guys tried holding your breath while standing up? I get super hot after the first one and need to remove my bra. There that's better. I think so at least. And you get an unobstructed view of my tummy! Each time I start the hold, I get super dizzy and need to steady myself on the wall. Luckily I don't because I sure feel like it a couple times. I know I've forgotten I was holding my breath before, but I remember to keep pushing as far as I can go! So quick disclaimer, I had covid earlier this year and I feel my breath holding isn't phenomenal. However, as I did it, I thought I got some pretty good times considering I was standing!!! This video includes the Timer if you want to see how well I did.