Before hitting the gym, going for a run, yoga, or any of that- Sydney always makes sure to get her body pumping whilst making coffee and tidying up her apartment a bit every morning.

Today she decided to show you what she does, just a quick little workout, but she does it totally naked! She only wears her shoes! For stability, obviously! Watch her as she shows you how she is getting into shape and what has helped her shed almost 30lbs since October!