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Description
Visit: NakedYogaSchool.com (Be a Member and watch all 470 videos!)
Trailer: https://vimeo.com/286565375
Teacher: Collibrina
(All levels)
Many of us spend too much time sitting, or standing in postures that keep our lower back tight and in pain! This class offers some corrective yoga exercises to help! This is an in-depth, slow and analytical practice that fuses many well-known basic yoga poses with the information connected to their posture benefits. This practice can really help you combat damaging habits for later in life and uncomfortable physical patterns. This...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 470 videos!)
Trailer: https://vimeo.com/286565375
Teacher: Collibrina
(All levels)
Many of us spend too much time sitting, or standing in postures that keep our lower back tight and in pain! This class offers some corrective yoga exercises to help! This is an in-depth, slow and analytical practice that fuses many well-known basic yoga poses with the information connected to their posture benefits. This practice can really help you combat damaging habits for later in life and uncomfortable physical patterns. This...
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