Monday Naked Morning Yoga: Monday Flow!
My Rating:
Category: Exercise
Runtime: 30 minutes
Date Added: 9/9/2016

Description

Visit: NakedYogaSchool.com (Be a Member and watch all 365 videos!)
Teacher: Collibrina
(All Levels)
Let's start Monday morning with shiny attitude! Naked Monday Morning Yoga contains poses that can activate the body and stimulate motivation to get through a tough day. It is full of energizing backbends as well as heart openers to help you get excited to start the week in a way that you probably weren't before. This class is great for strong beginners and up, just maybe not for super beginners. Not recommended for anyone with wrist or leg injuries.
-NYV0084A
Monday Naked Morning Yoga: Monday Flow!

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