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Description
Be a Membership and watch all 540 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/390078046
Teacher: Merry Whitney
(Level: Advanced)
Today, I will teach you how to open up your shoulders and strengthen them! So, you can have a better Handstand and gain flexibility of shoulders!
I will teach you how you can condition your shoulder muscles to have a better range of motion, and that would help you preventing from injuries.
You might have seen advanced yoga practitioners can do those crazy stuff like super flexible and super strong poses and post ...
Description
Be a Membership and watch all 540 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/390078046
Teacher: Merry Whitney
(Level: Advanced)
Today, I will teach you how to open up your shoulders and strengthen them! So, you can have a better Handstand and gain flexibility of shoulders!
I will teach you how you can condition your shoulder muscles to have a better range of motion, and that would help you preventing from injuries.
You might have seen advanced yoga practitioners can do those crazy stuff like super flexible and super strong poses and post ...
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