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Naked Face Yoga 5: The Neck!
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Description
Visit: NakedYogaSchool.com (Be a Member and watch all 270 videos!)
(Level: Basic)
Teacher: Michael
Student: Collibrina
As we age, the skin along our jaw and throat begins to sag. We can preserve a youthful jaw line through a regular practice of gentle exercise facilitate by an often-overlooked muscle: the tongue. In the video on Face Yoga for the Neck, we begin with a basic program of stretches for the neck muscles, followed by a series of specific exercises that target the muscles along the floor of your mouth through the controlled use of the lips and tongue. Special...
(Level: Basic)
Teacher: Michael
Student: Collibrina
As we age, the skin along our jaw and throat begins to sag. We can preserve a youthful jaw line through a regular practice of gentle exercise facilitate by an often-overlooked muscle: the tongue. In the video on Face Yoga for the Neck, we begin with a basic program of stretches for the neck muscles, followed by a series of specific exercises that target the muscles along the floor of your mouth through the controlled use of the lips and tongue. Special...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 270 videos!)
(Level: Basic)
Teacher: Michael
Student: Collibrina
As we age, the skin along our jaw and throat begins to sag. We can preserve a youthful jaw line through a regular practice of gentle exercise facilitate by an often-overlooked muscle: the tongue. In the video on Face Yoga for the Neck, we begin with a basic program of stretches for the neck muscles, followed by a series of specific exercises that target the muscles along the floor of your mouth through the controlled use of the lips and tongue. Special...
(Level: Basic)
Teacher: Michael
Student: Collibrina
As we age, the skin along our jaw and throat begins to sag. We can preserve a youthful jaw line through a regular practice of gentle exercise facilitate by an often-overlooked muscle: the tongue. In the video on Face Yoga for the Neck, we begin with a basic program of stretches for the neck muscles, followed by a series of specific exercises that target the muscles along the floor of your mouth through the controlled use of the lips and tongue. Special...
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