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Naked Guided Meditation 1: Chakra Check-in and Balancing!
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Visit: NakedYogaSchool.com (Be a Member and watch all 365 videos!)
Teacher: Cat Noble
Student: Wara
(All Levels)
This video is good for those who feel constantly bothered or their lives are out of balance. Many modern yoga classes teach only the asana (poses), relegating practitioners' journeys to the physical realm. However, the postures were originally practiced to prepare the body for meditation, leading to deeper exploration of the nature and capabilities of the mind and its connection to both physical and energetic (subtle) existence. This video will guide practiti...
Teacher: Cat Noble
Student: Wara
(All Levels)
This video is good for those who feel constantly bothered or their lives are out of balance. Many modern yoga classes teach only the asana (poses), relegating practitioners' journeys to the physical realm. However, the postures were originally practiced to prepare the body for meditation, leading to deeper exploration of the nature and capabilities of the mind and its connection to both physical and energetic (subtle) existence. This video will guide practiti...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 365 videos!)
Teacher: Cat Noble
Student: Wara
(All Levels)
This video is good for those who feel constantly bothered or their lives are out of balance. Many modern yoga classes teach only the asana (poses), relegating practitioners' journeys to the physical realm. However, the postures were originally practiced to prepare the body for meditation, leading to deeper exploration of the nature and capabilities of the mind and its connection to both physical and energetic (subtle) existence. This video will guide practiti...
Teacher: Cat Noble
Student: Wara
(All Levels)
This video is good for those who feel constantly bothered or their lives are out of balance. Many modern yoga classes teach only the asana (poses), relegating practitioners' journeys to the physical realm. However, the postures were originally practiced to prepare the body for meditation, leading to deeper exploration of the nature and capabilities of the mind and its connection to both physical and energetic (subtle) existence. This video will guide practiti...
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