(Level: All)
Like asana practice chanting is regarded as a pathway to activating the chakras, and bringing clarity to the practitioner. Collibrina is guided through a simple chant and a basic yin practice. Both practices are complementary to more widely known hatha based asana practices. (NYV0049B)
Visit: Vimeo.com/ondemand/NakedYoga (Become a Member to watch all videos!). NakedYogaSchool.com (Learn more about Naked Yoga!), Facebook and Twitter.com/NakedYogaSchool Get news and watch
Free Videos on iTunes.