Review and rate your favorite studios!
Naked Morning Yoga 2: Morning Hatha Practice!
My Rating:
Related Categories
Related Keywords
Description
(Beginner level)
Teacher: Gray
Student: Collibrina
This beginner practice is designed for the start of the day, to warm the body and begin to energize it. Gray has Collibrina begin with attention on her breath and warming her body through Kapalabhati. This is followed by gentle movement before coming to a standing pose and easy Sun Salutations. Collibrina then returns to the mat for some further forward and backward bending. In Yoga, backward bending is considered to raise the energy level, and it is the underlying principle in this morning practice. (NYV0050B)
...
Teacher: Gray
Student: Collibrina
This beginner practice is designed for the start of the day, to warm the body and begin to energize it. Gray has Collibrina begin with attention on her breath and warming her body through Kapalabhati. This is followed by gentle movement before coming to a standing pose and easy Sun Salutations. Collibrina then returns to the mat for some further forward and backward bending. In Yoga, backward bending is considered to raise the energy level, and it is the underlying principle in this morning practice. (NYV0050B)
...
Description
(Beginner level)
Teacher: Gray
Student: Collibrina
This beginner practice is designed for the start of the day, to warm the body and begin to energize it. Gray has Collibrina begin with attention on her breath and warming her body through Kapalabhati. This is followed by gentle movement before coming to a standing pose and easy Sun Salutations. Collibrina then returns to the mat for some further forward and backward bending. In Yoga, backward bending is considered to raise the energy level, and it is the underlying principle in this morning practice. (NYV0050B)
...
Teacher: Gray
Student: Collibrina
This beginner practice is designed for the start of the day, to warm the body and begin to energize it. Gray has Collibrina begin with attention on her breath and warming her body through Kapalabhati. This is followed by gentle movement before coming to a standing pose and easy Sun Salutations. Collibrina then returns to the mat for some further forward and backward bending. In Yoga, backward bending is considered to raise the energy level, and it is the underlying principle in this morning practice. (NYV0050B)
...
Formats Available
Comments
Formats Available
Related Clips from Naked Yoga School
ASMR: Naked Whisper Breathing Meditation!
14 min
Not Rated
Nude Yoga for Beauty 1: Fat Loss
20 min
Not Rated
Ways to Modify a Basic Warm-up!
34 min
Not Rated
How-To Use Naked Yoga School Videos
6 min
Not Rated
Related Clips From Other Studios
Yoga Beatdown
Studio: Terras Temptations
7 min
Part 1 - Aerobics Lesson
Studio: Blackswann ProductionsUK
18 min