(All Levels)
In this exercise, we will play with what happens when partners are connected at one point. For example, if you and your partner are connected at the foot, or the hip, or are arm-in-arm, how does that change your movements? Good things to keep in mind while doing this exercise are: how are you and your partner feeling? Is this easy or hard to do? Do you find yourselves aiming to break apart, or stay together? Again, please make sure that you are working with someone you are comfortable with and have good communication with. And make sure you have plenty of space to move ... Show more