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Visit: www.NakedYogaSchool com
Trailer: vimeo com/428584482
Teacher: Wara
Student: Nyianah
(All Levels)
This is a Power-Down routine for those who are looking for new ways to manage stress, those who hate taking breaks, those who feel like they don't have the time, or for those who find meditation intimidating to jump into all at once. I personally err on the side of being a workaholic, and have lived by the motto IF I DON’T DO IT NOBODY WILL as long as I can remember. I notice this to be a very common trend among I...
Description
Be a Membership and watch all 570 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/428584482
Teacher: Wara
Student: Nyianah
(All Levels)
This is a Power-Down routine for those who are looking for new ways to manage stress, those who hate taking breaks, those who feel like they don't have the time, or for those who find meditation intimidating to jump into all at once. I personally err on the side of being a workaholic, and have lived by the motto IF I DON’T DO IT NOBODY WILL as long as I can remember. I notice this to be a very common trend among I...
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