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Naked Healthy Food 1: Eating Meditation!
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Description
Visit: NakedYogaSchool.com (Be a Member and watch all 330 videos!)
Teacher: Joia
Student: Collibrina
(All Levels)
In this session, we bring mindfulness to our eating habits. By bringing our full awareness to the present moment when eating, we can make better dietary choices for our health and experience the joy of gratitude for every meal. Please bring a cup of hot water, a lemon for slicing, and an apple and join us in the kitchen. Cheers! -NYV0075B
NakedYogaSchool.com
Teacher: Joia
Student: Collibrina
(All Levels)
In this session, we bring mindfulness to our eating habits. By bringing our full awareness to the present moment when eating, we can make better dietary choices for our health and experience the joy of gratitude for every meal. Please bring a cup of hot water, a lemon for slicing, and an apple and join us in the kitchen. Cheers! -NYV0075B
NakedYogaSchool.com
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 330 videos!)
Teacher: Joia
Student: Collibrina
(All Levels)
In this session, we bring mindfulness to our eating habits. By bringing our full awareness to the present moment when eating, we can make better dietary choices for our health and experience the joy of gratitude for every meal. Please bring a cup of hot water, a lemon for slicing, and an apple and join us in the kitchen. Cheers! -NYV0075B
NakedYogaSchool.com
Teacher: Joia
Student: Collibrina
(All Levels)
In this session, we bring mindfulness to our eating habits. By bringing our full awareness to the present moment when eating, we can make better dietary choices for our health and experience the joy of gratitude for every meal. Please bring a cup of hot water, a lemon for slicing, and an apple and join us in the kitchen. Cheers! -NYV0075B
NakedYogaSchool.com
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