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Description
Visit: NakedYogaSchool.com (Be a Member and watch all 410 videos!)
Trailer: https://vimeo.com/224673923
Teacher: Hope
(All levels)
Resistance and obstacles are everywhere from the really-really obnoxiously, slow guy who gets in front of you at the bank, to barbed wire fences weaved out of the automated replies which keep you on hold forever - when it really is an emergency. In this workout we explore working with the resistance band. Mobility is suddenly restricted by the introduction of a resistance band and we must develop the strength in our arms and legs to mov...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 410 videos!)
Trailer: https://vimeo.com/224673923
Teacher: Hope
(All levels)
Resistance and obstacles are everywhere from the really-really obnoxiously, slow guy who gets in front of you at the bank, to barbed wire fences weaved out of the automated replies which keep you on hold forever - when it really is an emergency. In this workout we explore working with the resistance band. Mobility is suddenly restricted by the introduction of a resistance band and we must develop the strength in our arms and legs to mov...
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