(All Levels)
Teacher: Hope
Taken out of the context of competition or the pressure of achieving a specific distance, the simple motion of running is a natural dance that lives inside of all of us. This lesson brings a lighthearted perspective to running, and invites the practitioner to use the increased energy that accompanies running to explore their thoughts,breath and perceptions of their surroundings. NYV0046B
Visit: Vimeo.com/ondemand/NakedYoga (Become a Member to watch all videos!). NakedYogaSchool.com (Learn more about Naked Yoga!), Facebook and Twitter.com/Nak...
Description
(All Levels)
Teacher: Hope
Taken out of the context of competition or the pressure of achieving a specific distance, the simple motion of running is a natural dance that lives inside of all of us. This lesson brings a lighthearted perspective to running, and invites the practitioner to use the increased energy that accompanies running to explore their thoughts,breath and perceptions of their surroundings. NYV0046B
Visit: Vimeo.com/ondemand/NakedYoga (Become a Member to watch all videos!). NakedYogaSchool.com (Learn more about Naked Yoga!), Facebook and Twitter.com/Nak...